Find your way back to each other.
Therapy for Couples
There’s still something worth fighting for — even if you’re not sure how to fix it yet.
You're not looking for a referee or quick fixes. You want a space where both of you can actually feel heard — where defensiveness can soften, and real understanding can begin. In our work together, we’ll explore the deeper emotional patterns driving your disconnection and help shift the cycle that keeps you stuck. I’ll guide you in making sense of your emotions and needs, while offering tools to rebuild trust, shift communication, and create space for closeness again. This work is direct, compassionate, and rooted in the belief that change is possible — if you’re both willing to lean in.
You’re ready to stop feeling…
Like roommates instead of romantic partners, with an ever-growing gap
Caught in the same arguments that never really resolve anything
Unfulfilled in your intimacy and unsure how to ask for what you really want
Let’s rebuild the connection that brought you together
Even if it feels like you’ve drifted apart, therapy can help you find your way back — through deeper understanding, honest communication, and renewed closeness.
These are the kinds of changes you can expect to see through our work together:
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We’ll create space to talk openly about what’s been building up — without shutting down or lashing out. You’ll learn to bring up hard things without things blowing up.
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Whether it’s feeling distant, mismatched desires, or discomfort around sex, therapy helps you better understand each other’s needs and reconnect without pressure or shame.
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You’ll recognize the stuck cycles you fall into and learn how to shift them, so you can respond with care instead of reacting out of habit.
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Start navigating challenges side by side — with more empathy, shared goals, and a deeper sense of emotional connection.
I’m here to help with…
Communication difficulties
Sex and intimacy
Infidelity
Big life transitions
Loss of individual identity
Trust issues
Conflict resolution
Parenting differences
Getting started
Starting the work, one step at a time…
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Ongoing sessions to rebuild your bond
We’ll slow things down, identify what’s keeping you stuck, and start shifting your dynamic toward connection and closeness. Every couple is different. The number of sessions depends on your goals, challenges, and willingness to do the work — both in and out of session.
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Begin with a 75-minute intake session
Together, we’ll explore your relationship story, attachment patterns, and what’s keeping you stuck. This session lays the foundation for deeper work ahead.
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Book a free 15-minute consultation
We’ll connect briefly to see if we’re a good fit and talk through what you’re looking for in therapy.
